Ancestors by Alice Roberts review – a story of movement and migration 🔗 📚

Nice change! London Pride in a dimpled pint glass 🍺

Check in 🗺 — The Owain Glyndwr, pint of London Pride 🍺

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Revolucion de Cuba. Friday night in Cardiff.

Check in 🗺 — Revolucion de Cuba. Go to drinks venue! Carafe of Malbec 🍷

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Food at Citta is so good, and all prepared in a tiny open kitchen. Have missed coming here 😊

Corvina 🍷

Check in 🗺 — Cafe Citta. Best Italian restaurant in Cardiff!

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Temple of Peace and Health, Cardiff.

Check in 🗺 — The Dock, Cardiff Bay, a French Cabernet Sauvignon 🍷

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Check in 🗺 — Duke of Wellington, SA Gold 🍺

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Check in 🗺 — Hotel Indigo, Cardiff.

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England beat Sri Lanka by 5 wickets in the end, in 16.1 overs out of a possible 18. Thought Sri Lankan bowlers did really well, England win wasn’t straightforward. If Sri Lanka had managed to set a slightly higher target for England who knows … 🏏

Uh-oh rain has stopped play, England 69 for 4 with 8 overs left.

Hoping for a restart at 21:55, reduced to 6 overs and target of 103. 🏏

England v Sri Lanka T20 🏏 England 10 for 2! Chameera bowling to Morgan.