Checked in at Wales Millennium Centre Bar. Bean burger 🍔 & Malbec 🍷

I knew it - Mexico! World Cup 2018 personality quiz: Which country should you really support? ⚽

Looks like at least an extra half hour of podcast listening is available for me then.

Cooking sea bream on a bucket. Don’t think the bush is happy that I keep barbecuing in this spot.

Checked in at Delico Deli. Americano.

Aberdare Canal - on a walk to work this morning after my train was cancelled.

At the Donald Gordon Theatre, Wales Millennium Centre for Acosta Danza: Debut

Checked in at Wales Millennium Centre. Acosta Danza.

Glamorgan vs. Sussex Sharks in Royal London One-Day Cup at Sophia Gardens 🏏

Checked in at SSE Swalec Stadium. Glamorgan vs. Sussex in Royal London One-Day Cup 🏏

Avoiding meat and dairy is ‘single biggest way’ to reduce your impact on Earth

Amber warning: Severe thunderstorms likely to produce torrential downpours, flooding in some places and frequent lightning.

Think I’ll try and get home by 4pm today.

David Attenborough - World Music Collector ― Fascinating documentary from BBC Radio 3 featuring some great music from around the world recorded by Attenborough over 50 years ago.

Is Japanese knotweed driving you wild? Don’t curse it – cook it. I never imagined this was edible, we’ve got major invasions of it around us!

Beer - Otley O2 Croeso - and chickpea, coriander & chilli burger at The Bunch of Grapes, Pontypridd.